Illawarra Plum Frozen 100g
$11.00
(Podocarpus elatus)
The Illawarra Plum is a small, dark-purple fruit native to eastern Australia, particularly in the Illawarra region of New South Wales. Known for its unique subtly sweet and pine flavoured flesh, these juicey plums can be eaten raw, however they are best enjoyed when pickled or cooked. Use Illawarra Plum to add a unique dimension to all manner of sweet and savoury creations, especially in jams and preserves- it bleeds a stunning dark purple hue to all that it touches, and is packed full of essential nutrients.
- 30-35 pieces per pack
- Organically processed* and farmed in the Adelaide Hills
- Biodegradable packaging
SHIPPING PERISHABLES IS AT THE RECEIVERS RISK. READ BELOW FOR MORE INFO.
10 in stock
Additional Information
Baking and Cooking: Illawarra Plums can be used in various baked goods, like pies, tarts, and muffins. Simply slice or chop them and incorporate them into your recipes.
Jams and Chutneys: Make Illawarra Plum jam or preserves by cooking plums with sugar and pectin.
Smoothies: Blend thawed plums with yogurt, other fruits, and a bit of honey for a refreshing and healthy smoothie.
Sorbet or Ice Cream: Puree plums and use the puree to make homemade sorbet or ice cream.
Compote: Cook plums with a bit of sugar and water to make a compote. Serve it over pancakes, waffles, or as a topping for desserts.
Rinse before use. Thaw frozen fruit between 1-5 degrees Celsius, and store refrigerated. Consume within 3-4 days.
The fruit can be used sliced fresh, juiced, pickled, or cooked.
Rich in Antioxidants: Illawarra Plum is known for its high antioxidant content, particularly anthocyanins. Antioxidants help combat oxidative stress in the body, potentially reducing the risk of chronic diseases and supporting overall health.
Vitamin C: Like many fruits, Illawarra Plum contains vitamin C, which is essential for a healthy immune system, collagen synthesis, and antioxidant defence.
Mineral Content: The fruit provides essential minerals such as potassium, magnesium, and calcium. These minerals play crucial roles in various physiological functions, including heart health, muscle function, and bone health.
Dietary Fibre: Illawarra Plum is a good source of dietary fibre, which promotes digestive health, helps regulate blood sugar levels, and contributes to a feeling of fullness.
Perishable Shipping Info:
Frozen produce can only be shipped express, or picked-up from the Creative Native warehouse in Adelaide. Creative Native ensures that all perishable items are packed in foam, along with icepacks to help prevent defrost during transit, however, if you choose shipping as a delivery method, we are not responsible for any delay occurred with third-party services. If the delay causes the product to be de-frosted, we can only offer a replacement for the product, but not a refund for a third-party service.
Creative Native strongly recommends pick-up as the safest option.
If you are concerned about shipping perishable items to your location, please contact us at: sales@creativenativefoods.com.au. From there, we can run accurate freight quotes, or look into the potential of temperature controlled freight methods such as air freight.
