Wattleseed Raw 50g
$5.50
(Acacia species)
Derived from various Acacia species, commonly known as Wattles, these tiny seeds are prized for their culinary versatility. When roasted and milled, Wattleseed boasts a distinctive nutty flavour, complemented by subtle notes of coffee. Used as a whole grain however (either roasted whole, malted, or cooked), the possibilities are endless! Its flavours transform into a rich spectrum of tastes depending on the cooking method- from burnt caramel, to coffee, and to a robust, earthy grain note. Moreover, it serves as an excellent textural element and a healthful addition to an array of dishes, including baked goods, grain salads, soups, curries and more. Note, Wattleseed cannot be eaten raw, it must first be cooked before consumption.
- First Nations harvested in central Australia
- Native superfood
- Organically processed*
- Biodegradable packaging
13 in stock
Additional Information
Bread and Baking: Add Wattleseed to bread, muffin, or pancake batter for a unique flavour and nutty crunch.
Salads: Replace tabouli, quinoa or farro salads with soaked Wattleseed to create a nutritious and filling grain salad.
Savoury Dishes: Add Wattleseed to soups, stews, casseroles, risottos, stuffed inside of vegetables, or added into curries. The opportunities are endless!
Porridge: Stir cooked Wattleseed into your morning oatmeal or porridge for a uniquely Australian twist.
Wattleseed cannot be eaten raw, it must first be cooked before consumption.
Store in an air-tight container, in a cool dark place.
Nutrient-Rich: Wattleseed is a good source of protein, fibre, vitamins, and minerals. It contains essential nutrients like calcium, magnesium, potassium, zinc, and iron, which are important for overall health.
Antioxidant Properties: Like many other plant foods, Wattleseed contains antioxidants such as flavonoids and phenolic compounds. These antioxidants help to neutralize harmful free radicals in the body, which may reduce the risk of chronic diseases such as heart disease, cancer, and inflammation.
Blood Sugar Regulation: The fibre and protein content of Wattleseed may help stabilize blood sugar levels by slowing down the absorption of glucose into the bloodstream. This can be particularly beneficial for individuals with diabetes or those at risk of developing diabetes.
Heart Health: The fibre, potassium, and magnesium in Wattleseed may contribute to heart health by helping to lower blood pressure, reduce cholesterol levels, and improve overall cardiovascular function.
Weight Management: Wattleseed’s high fibre and protein content can help promote satiety, making you feel fuller for longer periods and potentially aiding in weight management when incorporated into a balanced diet.
Bone Health: The calcium and magnesium in Wattleseed are essential for maintaining strong and healthy bones. Consuming foods rich in these minerals may help prevent osteoporosis and other bone-related conditions.
Perishable Shipping Info:
Frozen produce can only be shipped express, or picked-up from the Creative Native warehouse in Adelaide. Creative Native ensures that all perishable items are packed in foam, along with icepacks to help prevent defrost during transit, however, if you choose shipping as a delivery method, we are not responsible for any delay occurred with third-party services. If the delay causes the product to be de-frosted, we can only offer a replacement for the product, but not a refund for a third-party service.
Creative Native strongly recommends pick-up as the safest option.
If you are concerned about shipping perishable items to your location, please contact us at: sales@creativenativefoods.com.au. From there, we can run accurate freight quotes, or look into the potential of temperature controlled freight methods such as air freight.
